Chronic Fatigue & Mental Health

I've been a bit slack this week... I've taken some mental health days, watched the AFL grand final, done some baking and basically procrastinated a tiny bit... oh.. and written two chapters of the book I'm currently writing..

Chronic fatigue impacts each individual in different ways. For me I not only suffer the overwhelming effects of being tired no matter how much sleep I get, but the brain fog also where I can't concentrate or remember things, and it takes my motivation and hides it somewhere I struggle to find it. Hence, why there has been no posts for a few days.

So, as I slowly start to get my Mojo back I hope you'll stick around for some more insightful wellness posts. I'd love to hear your input or suggestions of topics you'd like to hear about.

Have a happy day!

Sammi.